Add 18 new recipes and update index + lemon pasta

recipes/overnight-oats.json

@@ -0,0 +1,29 @@
+{
+  "title": "Overnight Oats",
+  "tags": [
+    "Breakfast"
+  ],
+  "servings": "4",
+  "prepTime": "10 mins",
+  "cookTime": "0 mins",
+  "description": "Zero cooking, just vibes and a mason jar. Prep four jars on Sunday and breakfast is completely handled for most of the week. Truly unhinged how easy this is.",
+  "ingredients": [
+    "400g rolled oats",
+    "480ml whole milk (or oat milk)",
+    "240g Greek yogurt",
+    "4 tablespoons chia seeds",
+    "4 tablespoons honey or maple syrup",
+    "2 teaspoons vanilla extract",
+    "Fresh fruit, nut butter, or granola to top"
+  ],
+  "instructions": [
+    "Divide rolled oats evenly between 4 mason jars or airtight containers.",
+    "Add chia seeds, honey or maple syrup, and vanilla extract to each jar.",
+    "Pour milk evenly across the jars and add a dollop of Greek yogurt to each.",
+    "Stir each jar well until fully combined.",
+    "Seal and refrigerate overnight or for at least 6 hours.",
+    "In the morning, give it a stir and add your toppings of choice — fruit, nut butter, granola, whatever she needs. Keeps in the fridge for up to 5 days."
+  ],
+  "id": "overnight-oats",
+  "updatedAt": "2026-03-12T10:00:00.000Z"
+}